
Final Reflections on Meditation
As I wrap up my free inquiry on meditation, I wanted to dedicate a post for my reflections on the…
As I wrap up my free inquiry on meditation, I wanted to dedicate a post for my reflections on the…
I recently visited family in Southern California and my aunt told me about the Self-Realization Fellowship in San Diego. I…
As I’ve been thinking about meditation more and more, I’ve noticed that some activities that are part of daily life…
One of my favourite way to meditate is through guided meditations. It is much easier to meditate when all you…
In my previous posts, I have briefly mentioned different types of meditation. Some people might think that there is only…
As my first practicum is quickly approaching, I’m beginning to think about different ways I can bring meditation into classrooms…
In my first post, I briefly alluded to some potential benefits of taking up a meditation practice. I wanted to…
A huge part of meditation is breathing and focusing on breath. Often I use breathing techniques as a both a…
That is the question I had in mind as I started to explore my free inquiry topic; meditation. Initially, I…
Meditation is something I’ve dipped my toes into but now I want to dive deep and bring it into my…