Self-Realization Fellowship – San Diego
I recently visited family in Southern California and my aunt told me about the Self-Realization Fellowship in San Diego. I…
Meditation that isn’t Meditation
As I’ve been thinking about meditation more and more, I’ve noticed that some activities that are part of daily life…
Meditation in the Classroom
As my first practicum is quickly approaching, I’m beginning to think about different ways I can bring meditation into classrooms…
What are the Benefits of Meditation?
In my first post, I briefly alluded to some potential benefits of taking up a meditation practice. I wanted to…
Just Breathe
A huge part of meditation is breathing and focusing on breath. Often I use breathing techniques as a both a…
To Schedule or Not to Schedule….
That is the question I had in mind as I started to explore my free inquiry topic; meditation. Initially, I…
Free Inquiry – Meditation
Meditation is something I’ve dipped my toes into but now I want to dive deep and bring it into my…